About the Foundation

"LiveLoveLaugh aims to give hope to every person experiencing stress, anxiety and depression."

At its core, LiveLoveLaugh is an idea, a movement, and a metaphor for hope. Arising from her personal journey with anxiety and depression, LiveLoveLaugh (LLL) was founded in 2015 by actor Deepika Padukone. The Foundation combines knowledge and domain expertise to create awareness about mental health, reduce stigma associated with mental illness, and provide credible mental health resources.

LLL’s programs and outreach are conducted and implemented through partnerships and collaborations.


"On 15th February 2014, I vividly remember waking up with a hollow feeling in my stomach. I felt empty and directionless. I had become irritable and would cry endlessly. For someone who loves to multitask, making decisions suddenly felt like a burden. Waking up every morning had become a struggle. I was exhausted and often thought of giving up.

"My mother who recognized that something was amiss, insisted I seek professional help, and I was diagnosed with anxiety and depression.

“The love and support of my family, counselor, and psychiatrist encouraged me through those dark days.

“Through my journey to recovery, as I began to understand the stigma and lack of awareness associated with mental illness, I felt a deep need to save at least one life. It was this very need that motivated me to go public with my illness and set up The Live Love Laugh Foundation.

“Mental illness has presented us all with a very tough challenge. Now more than ever before, we need to prioritize the needs of every individual including those affected by mental illness.

“My love-hate relationship with the illness has taught me so much. To be patient for one, that you are not alone, but most importantly, that there is Hope.”

Board of Trustees

Dr Shyam Bhat


Dr Shyam is a psychiatrist and physician, with postgraduate training and board certifications in Psychiatry, Internal Medicine, and Psychosomatic Medicine. Combined with these qualifications, he has over 20 years of experience and a deep understanding of eastern philosophy and healing practices and is regarded as a pioneer of Integrative Medicine and holistic psychiatry in India.

Anna Chandy

Anna Chandy has been deeply involved in the mental health domain in India for nearly three decades. Her body of work encompasses counseling individuals and family systems; training and mentoring counselors; and leading important strategic interventions aimed at driving systemic change in the country’s mental health ecosystem. Anna has pioneered changes in the counseling profession in India, advocating international standards of practice and an ethical and relational approach to counseling.

Kiran Mazumdar Shaw

Kiran is the Chairperson and Managing Director at Biocon. She is a pioneering biotech entrepreneur and a recipient of the Padma Bhushan (2005) and the Padma Shri (1989). She is committed to providing affordable access to healthcare with several global recognitions to her credit. She is the second Indian to sign the ‘Giving Pledge’ of the Gates Foundation.

Dr Murali Doraiswamy

Dr Murali Doraiswamy is a professor and doctor at Duke University Health System (USA) and one of the world’s leading clinical experts in the area of brain and mental health. He is also a member of the Duke Institute for Brain Sciences and directs a renowned clinical trials unit that has been involved in the development of many of the therapies used widely today in mental health.

Ananth Narayanan

Ananth Narayanan is the Co-Founder and CEO of Medlife, the largest e-health company in India, with business verticals including pharmacy, diagnostics and e-consultation. He was earlier the CEO of Myntra and Jabong, the country’s largest platform for fashion and lifestyle products. Ananth began his career as a Director at Mckinsey & Company, where he led the Product Development practice in Asia and consulted companies on strategy and operations.

Meet The Team

Anisha Padukone


Anisha has played an instrumental role in the activities and landmark initiatives of the Foundation since joining in 2016. In her role as the CEO, she is responsible for implementing strategic recommendations outlined by the LLL Board of Trustees, exploring channels for collaborations and ensuring the smooth functioning of overall operations. She is also a member of the World Economic Forum's Global Future Council for Mental Health.  Anisha has a graduate degree in psychology, sociology and economics, and has completed a Strategic Non-profit Management India course from Harvard Business School and Ashoka University. Having experienced the ill effects of mental illness first-hand as a caregiver, she hopes to make a substantive difference in the field of mental health.

Lekha Gondhkar

Digital Head

Lekha combines her experience in technology and management to head the digital portfolio at the foundation. She has played senior roles in leading multinational product development organizations to deliver high quality software products in global markets. Her experience in liaising with multiple stakeholders including the executive leadership teams has helped deliver immense value and success. Lekha is passionate about social causes and truly believes the world needs more good initiatives. Her zest for life, commitment-driven approach and positive attitude have been enablers in work and life. Outside of work, she enjoys spending time with family, traveling to new destinations, experimenting with cuisines, and making the most of an adventure sport. Lekha holds a post-graduate degree in General Management from UCLA.

Brian Carvalho

Head of Communications & PR

Brian crafts communications strategy and manages media outreach at the foundation. He has a master's degree in mass communication and is a big believer in the power of collaboration and in being a ‘student for life.’ He enjoys working closely with founders, leaders and high-performance teams to deliver great results. When he is not working, Brian loves spending time with his family. He also enjoys long-distance running and music, and has used both these passions to support fundraising efforts for a variety of causes over two decades.


Program Manager

Kaainaat holds a master's degree in Social Work from the Delhi School of Social Work, University of Delhi. Prior to that, she completed her BA in Psychology from Jamia Milia Islamia. Before joining TLLLF as Program Manager, she worked for two years at The Hans Foundation, New Delhi, as part of the program team. Some of her core areas of project expertise include, but are not limited to, disadvantaged women's and children's health, livelihoods, gender, disability, and education. She is a passionate advocate of collective action and positive mental health as a tool for empowerment. In her spare time, Kaainaat loves binge-watching TV with her kitten, Noori. She also enjoys traveling and sampling different cuisines. She's an animal lover, traveler, foodie, baker... but most important of all, she is a mental health advocate through and through.


Digital Executive

Rashi oversees the digital marketing activities at the foundation. Prior to this role, she worked at one of India's largest social enterprise incubator and investor, leading their marketing and communications. She has deep domain expertise in PR and media-content, having previously worked at The Hindu and The Oberoi Group. She holds a triple-major in journalism, travel & hospitality, and history from Mount Carmel College, Bangalore University. Beyond work, Rashi is an adventure sports enthusiast, and a keen travel and wildlife photographer. With experience in volunteer work in the fields of food security, livelihoods, and child education, she lives by the quote, “To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; to know that even one life has breathed easier because you have lived - that is to have succeeded”, Ralph Waldo Emerson.


Program Assistant

Ankita holds a Master's degree in Development from Azim Premji University, Bengaluru and a Bachelor's degree in Sociology from Stella Maris College, Chennai. While she was specializing in Public Health during her master's, she developed a keen interest in pursuing a career in the area of Public Health, one of the key areas of interest being Mental Health. She is a strong advocate of mental wellness and hopes for a society where people suffering with mental illness will be treated with love and acceptance. Before joining LLL, she worked with Ernst and Young LLP as a Project Coordinator in the area of Urban Sanitation. She loves her family, dogs and a great workout routine.


Admin Manager

Arul has an ITI background with an education in the mechanical field. He has previously worked with the Indian Army for over 18 years and has played the role of an administrator in various capacities during his tenure. Arul has also worked with Bat Wings Learning Centre in Bangalore, managing admin and event related activities. Arul’s participation in various sports has played an important role in his life. Owing to his background with the Army, Arul is committed, disciplined and dedicated to the goals and activities of the foundation. Arul currently works as an Admin Manager at the Foundation.



Annebelle plays the role of EA to the Director of the Foundation. She has over 15 years of experience working in Admin departments of various organizations. She holds a degree in theology & secretarial diploma. Having previously worked in the capacity of team lead and senior secretary, she brings strong planning, execution and organizing skills while managing the admin and other functional activities of the foundation. Annebelle is a team player, has an encouraging attitude and is always willing to help. Besides work, she spends her time with her family and pursues other hobbies.

Donors & Volunteers

FY 2020-2021
FCRA Donors
FY 2020-2021
FY 2020-2021


We have been partners with TLLLF since 2017 and through the You Are Not Alone Program, we have reached out to 5000+ students and 300+ teachers so far. Through the YANA program, the larger shift that I see is that there is a lot more receptiveness to mental health awareness, not just with school children and teachers, but also the larger school ecosystem, which includes parents and the administration. This is something that I think is a huge takeaway from the YANA program.

I think the most memorable moments for me have been when we end the session and children walk out of the class, they come back and say thank you for talking about anxiety, thank you for talking about depression, thank you for talking about body shaming and bullying. Basically, we have given them a “word” for the experience that they have already been going through and that really helps them. It was very liberating for them to have sat in the sessions. Those faces of those children are what I take away from this experience.”

Connecting Trust, Pune

The association with LLL has been very precious because through them, we are able to approach the schools and cover so many students. It has given us a platform to meet schools, students, principals and teachers and deliver sessions. This partnership has been fabulous till date.

The curiosity level is very high when we approach the schools. Schools agree that this is a topic that needs awareness, sometimes they are happy to allow us, sometimes they are apprehensive since this is a sensitive topic where they wish to discuss internally and get back to us.

Overall, when we take sessions, they usually know about the terms “depression” and “anxiety”, but they do not know what it actually means. They are usually confused and believe that sadness and depression are one and the same thing. After the session, many students come up to us to say that they are able to associate with whatever has been delivered here, because they can identify some of these symptoms in themselves or their loved ones. This is a very fruitful awareness that we have created. This is why we are attached to this program – to create that level of awareness.

Manthan, Ahmedabad

With ‘Mental Health’ heading towards becoming the next pandemic, the contribution of TLLLF stands out in terms of its wide reach. It is gratifying to know that organizations like TLLLF are working towards breaking the mental health stigma and being there for the people who are struggling with these issues.

TLLLF has been spearheading the cause of creating social awareness and has helped directing the calls from the distressed to our helpline using the details published on TLLLF’s website. Your dynamic and compassionate founder and committed team go out of their way to promote awareness about mental health.

Mitram Foundation is privileged to be a part of this worthy cause and we are extremely thankful to TLLLF for their consistent support.

In gratitude.

Vanita Naval & Dr. Nitesh Dave

Managing Trustees, Mitram Foundation


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